training, health & fitness

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  "Run Faster With These Tips from a Trail Running Superstar," Men's Health
   Read it online

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     "This Ridiculous Looking Fitness Trend is Surprisingly Effective," Men's Health
      Read it online
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​       "What is Ski Mountaineering? The Hot New Wintertime Fitness Trend," Details
       Read it online
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​          "How I Got My Body: Luke McKenzie," Details
           Preview it here

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      "The 4-Week Plan to Run a 6-minute Mile," Men's Health
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"How I Got My Body: Tim Howard", Details
Preview it here.
"Rough Riders: Introduction Gravel Grinding," Details
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"Break the Taper," Runner's World
Preview it here